The etymology of the word osteoporosis lets us to speak of porous bones. It happens when bones lose a sufficient amount of protein as well as mineral content, especially this refers to calcium. Bone mass bone strength with the lapse of time is reduced. The bones become slender which results in easy breaking. This can be influenced by a sneeze or a sudden motion, which can be enough for the breaking the bone in someone with formidable osteoporosis. Breaks in the hip and spine here represent a special concern as they mostly always require hospitalization and major operation; this may lead to other serious effects, which involves permanent incapacity and death.